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Circuit Training

A timed circuit class with strength, cardio & core exercises guaranteed to get you in shape for all your Banff adventures

Location: Fitness Centre

Time: February 2nd: 5:30pm - 6:30pm

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Year-Round

outdoor yoga class in reclined warrior

Yin-Yang Yoga

A combination of flow yoga and poses.

Location: Fitness Centre

Time: February 6th: 8:30am - 9:30am

Year-Round

outdoor yoga class in a plan position

Vinyasa Flow Yoga

A sequencing of yoga movements and postures synchronized with the breath.

Location: Fitness Centre

Time: February 3rd: 8:30am - 9:30am

Year-Round

instructor teaching a muscle conditioning class

Muscle Conditioning

Full body strength training.

Location: Fitness Centre

Time: February 8th: 6:30am - 7:30am

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