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Hit Me With Your Best Shot

Boosting strength, cardio and metabolism all at once with infused basic boxing techniques.

Location: Fitness Centre

Time: February 3rd: 12:00pm - 12:45pm

Other Events You May Like

Year-Round

outdoor yoga class in a seated position with their hands at their hearts

Slow Flow Yoga

A gentle yoga beginner level class

Location: Fitness Centre

Time: February 4th: 8:30am - 9:30am

Year-Round

outdoor yoga class in a plan position

Vinyasa Flow Yoga

A sequencing of yoga movements and postures synchronized with the breath.

Location: Fitness Centre

Time: February 3rd: 8:30am - 9:30am

Year-Round

women exercising

Reach Your Peak – Evening

High intensity fitness class.

Location: Fitness Centre

Time: February 8th: 5:30pm - 6:30pm

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