• women exercising

Reach Your Peak – Morning

High intensity class incorporating strength excercises, cardio, core work and functional movements to increase strength, power and get the heart pumping

Location: Fitness Centre
Time: February 7th: 6:30am - 7:30am

Other Events You May Like

Year-Round
outdoor yoga class in a plan position

Vinyasa Flow Yoga

A sequencing of yoga movements and postures synchronized with the breath.
Location: Fitness Centre
Time: February 3rd: 8:30am - 9:30am
Year-Round
women exercising

Reach Your Peak – Evening

High intensity fitness class.
Location: Fitness Centre
Time: February 8th: 5:30pm - 6:30pm
Year-Round
outdoor yoga class in a seated position with their hands at their hearts

Slow Flow Yoga

A gentle yoga beginner level class
Location: Fitness Centre
Time: February 4th: 8:30am - 9:30am