• outdoor yoga class in a plan position

Vinyasa Flow Yoga

A sequencing of movements and postures synchronized with the breath. Generates heat, eliminates toxins and develops flexibility, stamina and balance.

Location: Fitness Centre
Time: February 3rd: 8:30am - 9:30am

Other Events You May Like

Year-Round
outdoor yoga class in reclined warrior

Yin-Yang Yoga

A combination of flow yoga and poses.
Location: Fitness Centre
Time: February 6th: 8:30am - 9:30am
Year-Round
outdoor yoga class in a seated position with their hands at their hearts

Slow Flow Yoga

A gentle yoga beginner level class
Location: Fitness Centre
Time: February 4th: 8:30am - 9:30am
Year-Round
women exercising

Reach Your Peak – Evening

High intensity fitness class.
Location: Fitness Centre
Time: February 8th: 5:30pm - 6:30pm