• outdoor yoga class in reclined warrior

Yin-Yang Yoga

Warm-up to open up! A combination of flow yoga and poses held for longer durations to improve flexibility.

Location: Fitness Centre
Time: February 6th: 8:30am - 9:30am

Other Events You May Like

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women exercising

Reach Your Peak – Evening

High intensity fitness class.
Location: Fitness Centre
Time: February 8th: 5:30pm - 6:30pm
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outdoor yoga class in a plan position

Vinyasa Flow Yoga

A sequencing of yoga movements and postures synchronized with the breath.
Location: Fitness Centre
Time: February 3rd: 8:30am - 9:30am
Year-Round
women exercising

Reach Your Peak – Morning

High intensity fitness class.
Location: Fitness Centre
Time: February 7th: 6:30am - 7:30am