• a group of people standing in a forest
Adults
2
Children
0
Adults
2
Children
0

Forest Bathing

Fairmont Banff Springs, located in UNESCO World Heritage listed Banff National Park, sits in the perfect environment to partake in the Japanese practice of Shinrin-Yoku.

Shinrin-Yoku means to bathe in the forest atmosphere, and is a mindfulness practice proven to help manage stress and anxiety. Your local guide, certified through the Association of Nature and Forest Therapy, will walk you into the surrounding forest to take you through a series of connective and grounding activities. The session finishes with personal reflections and a nourishing tea ceremony using locally foraged ingredients.

The session provides an opportunity to stop and connect with nature in a way you may not have previously experienced, and provide tools to incorporate this practice into your own wellness routine.

Private 1-4 Persons

Includes: Fairmont guide, mat and tea. Please dress comfortably and according to weather (for the safety of our guests and colleagues, this activity will be cancelled if temperatures drop below -15º C).

Dates: March – October. Tour duration is 2 hours. Tour must be booked at least 72 hours in advance. Max 4 guests. For additional people please contact hotel directly.

Cost: $350 + tax. Additional fee of $50 + tax applies for groups of more than 4 people.

Please email [email protected] to book your experience.

Other Activities You May Like

Year-Round

Shuttles to Lake Louise and Moraine Lake

Seize the opportunity to witness the two most beautiful and iconic lakes in the world.
Summer
a father and sun fly fishing from a canoe

Fishing

Fishing in Banff is one of the most serene experiences
Summer
Shot of mature women playing tennis.

Tennis Courts & Lessons

Please book the resort tennis courts and tennis lessons through Spa Reservations, 403 762 1772. Proper tennis attire including tennis shoes required at all times.