Ways to Maintain Wellness on the Go

When you’re always on the move, making time for self-care can be tough—but it’s essential to feeling your best, especially while traveling. That’s why we’ve curated simple ways to prioritize wellness, no matter where your journey leads.

At Fairmont Banff Springs, wellness is built into the experience. From spa access and a 24/7 fitness center to guided activities and resort amenities, everything is designed to help you recharge on the go.

Travel can feel nonstop, but carving out time for yourself makes all the difference. Here are our top wellness tips for the road:

Fairmont Spa

From state-of-the-art massages to revitalizing facials, the Fairmont Spa is the perfect place to rejuvenate while on the go. Every treatment includes three hours of complimentary access to our luxurious spa facilities—or you can purchase a 3-hour spa pass separately. Enjoy world-class amenities including steam rooms, saunas, mineral pools, plunge pools, and more, offering the ultimate space to unwind and recharge during your travels. Click here to book your treatment and experience true rejuvenation on the go.

Resort Activities Offerings

Our Resort Activities at the hotel offer a variety of opportunities to explore the stunning natural surroundings of Banff National Park. With our location nestled in such a beautiful setting, it’s the perfect place to reconnect with nature.

If you’re looking for a self-guided experience, check out the RunGo App—it features a range of walking and hiking trails around the hotel and town, complete with turn-by-turn voice navigation.

For those who prefer a guided experience, our Resort Activities team offers everything from guided hikes to forest bathing sessions, all designed to enhance your well-being and deepen your connection to the natural beauty of Banff National Park.

Fairmont Spa - treatment
Fairmont Banff Springs - Fairmont Spa - Outdoor Hot Tub Winter

Wellness Tools

We offer a variety of wellness tools to help enhance your recovery time and improve your overall well-being. Two of our featured offerings are the Normatec Recovery Boots and the Hyperice Massage Gun. The Normatec Recovery Boots provide a targeted compression massage to boost muscle recovery and enhance performance. The Hyperice Massage Gun is the ultimate tool for your wellness routine, offering unparalleled power and advanced technology to deliver deep muscle relief and accelerate recovery.

Fitness & Aquatic Centre

Our gym has something for everyone. With our gym open 24/7, it provides the ultimate space to escape for some self-care while on your busy travels. Additionally, if you’re feeling like you need extra assistance, we offer Personal Training sessions. Complimentary fitness classes are also a great way to maintain your wellness. From Yin Yoga to Muscle Conditioning, there is a class for everyone that will fit your needs and help you stay physically fit while traveling. Another great way to rejuvenate is at our Aquatic Centre. We offer a lap pool, hot tub, and a beautiful heated outdoor pool that is open year-round, all surrounded by stunning mountain views. Whether you want to relax by the pool or try a workout in the gym, our Fitness & Aquatic Centre the perfect place for wellness while traveling.

Outdoor pool in the summer
Outdoor Pool Fairmont Banff Springs

Soundbathing & Meditation

We offer a range of sound bathing and meditation sessions designed to leave you feeling grounded, balanced, and recharged. Morning and evening sessions are available to suit different wellness needs and fit seamlessly into your busy travel schedule.

F&B Wellness Offerings

From cold-pressed juices to healing teas, STOCK has everything you need to stay refreshed and nourished while on the go. Enjoy Stoke Cold Pressed juices, packed with essential nutrients to support your health during travel—both delicious and nutritious. You’ll also find a wide selection of LOT 35 teas, perfect for a soothing sip anytime you need a moment to unwind.

Three Sages in Room Fitness

Accor has partnered with Three Sages Wellness Company to provide in-room restorative wellness programming, perfect for maintaining your wellness while traveling. This will offer guests complimentary yoga, stretching, breathwork, mindfulness, and sleep practices through the in-room entertainment systems. Each program is filmed with an idyllic outdoor backdrop to help guests virtually connect with nature. This will leave you feeling refreshed and renewed, especially during travel.

woman in a green dress laying on a rock

Experience the ultimate renewal with these incredible treatments that will leave you feeling refreshed and rejuvenated! Book your next treatment online here or by calling our Spa Specialists at +1 403 762 1772.


Extend your relaxation with an overnight stay at Fairmont Banff Springs for the ultimate spa getaway. Click here to discover the best hotel offers in Banff.

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